Shawn Achor asserts that we can rewire our brains to be happy. There is a mountain of evidence to support this.
His book has been around since 2010. I am a little slow to the party but his Ted Talk has blown me away! Some members of our work family are undertaking the Happiness Challenge of recording three new things a day for which to be thankful. Beginning January 1 and lasting 21 days, we are hoping to personally increase our positive outlook by looking for the good things.
Monica Grant shared her moving life story which further inspired me to life change. So incredible!
Count your blessings. Name them one by one.
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